34. Julie Lee – Human Connection is the Answer

Julie Lee knows firsthand what it’s like to deal with mental health challenges. Through her own personal experiences in overcoming them, Julie now shares what has made the greatest impact in helping her overcome them – human connection. Be inspired, as you listen to Julie’s story of becoming who she was meant to be, and learn what you can do to start helping others, struggling with their mental health.

In this episode, Julie and Lindy talk about:

Julie’s story of overcoming her challenges related to mental health
How human connection helped and continues to help Julie in overcoming her challenges
How we can help others that are struggling
How human connection and helping people feel “seen” can help in overcoming some of these challenges
When to just sit with someone who’s struggling, and when to try and help someone get out

Key Takeaways:

When you believe you have the power to BE who you want to BE, then the “doing” part just comes naturally
When you’ve been through the worst, fear disappears!
Don’t take life too seriously but develop patterns that can help you moving forward
People literally save lives when they help others feel seen and heard
We need each other!

“I saw dramatically the influence that someone can have on another individual… I experienced it! It changed me in a way that I felt called and compelled to share in some way…” – Julie Lee

Connect with Julie:

Website: https://www.julieleespeaks.com

Instagram: @julieleespeaks

Facebook: https://facebook.com/juliespeaks

LinkedIn: https://www.linkedin.com/in/julieleespeaks/

Youtube: http://youtube.com/@julieleespeaks

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Connect with Lindy to BE who you were meant to BE, DO what you were meant to DO!

Website: www.lindykerby.com

Instagram: @lindykerby

Facebook: https://www.facebook.com/lindykerby

LinkedIn: https://www.linkedin.com/in/lindy-kerby/